"Savor Thanksgiving, but watch the carbs: 47 easy ways to scale back"
By: Rene Lynch
Source: The Los Angeles Times
The great factor about Thanksgiving is obviously the feast! Everyone gathers around the dinner table, expresses what he or she is thankful for, and then they enjoy their evening. The most tempting part of the meal is certainly that juicy, savory, delicious turkey sitting in the middle of the diner table. As the days get closer to Thanksgiving, one is ultimately enthusiastic for the wonderful dinner their family is preparing. During the feast, one does not realize the amount of carbohydrates they consume, considering the rich and appetizing flavor that produces an everlasting desire. To stay fit one must stay away from those carbohydrates! One way to maintain a diet will be to choose one carb per meal throughout the day. Another way is to avoid buying large drinks with whipped cream from coffeehouses, such as the popular Starbucks and Coffee Bean. One can enjoy breakfast without disturbing one's diet by eating English muffins instead. Before gathering one of everything off the table, consider the right portions of each serving. Most people have difficulty maintaining that aspect of their diet, because of the heavenly cuisine that rests in front of them. By following some of these guidelines, one will have a drastic change in their form and shape.
No comments:
Post a Comment