"Saturated fat pledge 'a drop in the ocean'"
By: Department of Health
Source: BBC News
Obesity has become a major problem spreading around the world like a virus. More and more people have started to eat in fast food restaurants daily, due to the cheaper prices. Fast food restaurants have started to become a bit healthier, yet enjoyable for consumers. The Department of Health (DoH) has created a fight against obesity though a pledge amongst food manufactures. This pledge is said to cut the saturated fat levels, in order for fast food customers to consume a healthier meal. A top public health expert has said the decrease in in saturated fat levels will be considered "a drop in the ocean." By following this rule, many people can become healthier and fit; it can also save lives, if conducted in one's diet daily. The Department of Health has made it clear so that an average man eats no more than thirty grams of saturated fat per day; the average women eats no more than twenty grams per day. However, according to the British Dietetic Association, people eat twenty percent more saturated fat then should be consumed. Strokes and heart diseases are two of many consequences that are led by consuming an excess amount of unhealthy foods. This can be prevented by cutting down fifth-teen percent of saturated fat in one's diet (avoids about 2,600 deaths each year). Almost half of the food manufacturers have been following the latest pledge, towards a better and healthier process. This pledge can save many lives, for an improved diet and superior life ahead.
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